The Health Shelf

Quickly dive into our most relevant research and resources.

  • How to protect your gut while taking antibiotics

    How to protect your gut while taking antibiotics

    Antibiotic Restoration
  • Are you getting the most out of your probiotic?

    Are you getting the most out of your probiotic?

    General Health & Wellbeing
  • 3 ways to strengthen your baby’s gut health

    3 ways to strengthen your baby’s gut health

    Kids & Baby Health
  • How do probiotics strengthen your immune system?

    How do probiotics strengthen your immune system?

    Immunity Support
  • 5 ways you can upset your gut balance (and how to fix it)

    5 ways you can upset your gut balance (and how to fix it)

    Antibiotic Restoration
  • How to stay ‘gut healthy’ over the holidays

    How to stay ‘gut healthy’ over the holidays

    General Health & Wellbeing
  • Probiotics vs Prebiotics: What’s the difference?

    Probiotics vs Prebiotics: What’s the difference?

    General Health & Wellbeing
  • Top 5 Tips For Improving Your Digestion, Naturally

    Top 5 Tips For Improving Your Digestion, Naturally

    Digestive & Gut Health
The Health Shelf

Metagenics Institute organizes clinical insights into focused categories—covering health conditions, targeted nutrients, and functional wellness strategies. Every resource is grounded in peer-reviewed research and built to support both professionals and health-focused individuals.