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Easing PMS With Herbs and Nutrients

October 14, 2025 Article

Women's Health
Article

Premenstrual syndrome (PMS) and PMDD can significantly impact patients’ wellbeing. This article reviews evidence-based herbal and nutrient interventions—including Vitex, Withania, and vitamin B6—to support effective, natural management of PMS, PMDD, and cyclical mastalgia in clinical practice.

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