Why Does Stress Trigger Migraine and Which Herbs Can Come to the Rescue?

Article
  • Migraine/Headache
  • Article
This article examines the complex relationship between stress and migraine, highlighting neurobiological mechanisms and the impact on mental health. It reviews evidence for holistic management, including lifestyle interventions and the use of specific herbal medicines—magnolia, zizyphus, passionflower, and kudzu—to support stress resilience and reduce migraine frequency and severity.
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