ADDITIONAL TREATMENT OPTIONS

Specific nutrients for Immune support

If with low vitamin D levels, i.e.: < 75nmol/L 25(OH)D:

Vitamin D3 capsules or liquid

High Bioavailability Zinc with Vitamin C

OR

High Bioavailability Zinc with P5P

1-4 capsules (1000IU-4000IU) daily

0.25 – 1 mL daily

1 serve (1/2 tsp) daily

1 tablet daily

Children

Symptom relief and increase tolerance:

Reishi, Shiitake, Baical Skullcap and Perilla for Allergen

Tolerance

2 level metric tsp twice daily with food.

Children 9-13 years: 1 tsp twice daily

5-8 yrs: 1/3 tsp twice daily

3-4 yrs: 1/4 tsp twice daily

Alphabetical Reference of Nutritional Support

Formula Catch Phrase

Key Benefits

High Bioavailability Zinc with Vitamin C

High Bioavailability Zinc with P5P

Zinc and vitamin C are amongst the most critical nutrients for healthy immunity, as both are involved in wound healing, immune balance and boost resistance to infection.

High Purity, Low Reflux, Concentrated Fish Oil Liquid OR

High Purity, Low Reflux, Concentrated Fish Oil Capsules

Fish oils modulate the production of inflammatory prostaglandins, eicosanoids, leukotrienes and thromboxanes. Omega 3 essential fatty acids also support healthy immune signalling and support skin health.

Lactobacillus paracasei LP-33™ and Lactobacillus rhamnosus (LGG®) for Immune Control

Two probiotic strains which help restore immune control and moderate over-active immune responses. These strains assist immune regulation by supporting T-reg cell function and increasing anti-inflammatory cytokines such as IL-10.

Reishi, Shiitake, Baical Skullcap and Perilla for Allergen Tolerance

Increases tolerance through immune modulation, as well as enhancing epithelial repair and gut barrier integrity. Milk thistle supports liver clearance of immune complexes and perilla provides anti-inflammatory and anti-allergic properties. Shitake, vitamin A and glutamine improve mucus secretions and enhance sIGA. Addressing these factors ultimately leads to increased tolerance of allergens, and a reduction in allergic reactions.

Vitamin D3

liquid or capsules

Vitamin D is essential for Treg stimulation to regulate the immune response in auto immune conditions.

Quercetin, Bromelains and NRA2 ^TM for Allergy Symptom Relief

The combination of clinically trialled NRA2 ^TM, with quercetin and bromelain, reduces allergic reactions through inhibition of histamine release, mast cell stabilization and the reduction of oedema and inflammatory processes. Quercetin modulates inflammatory pathways by down regulating the production of allergic cytokines, inflammatory leukotrienes and prostaglandins. A multicentre clinical trial involving 545 patients that the 3 major symptoms (sneezing, rhinorrhoea and nasal congestion) of allergic rhinitis were significantly reduced with NRA2 ^TM.

Supportive Lifestyle Programs

Metagenics Allergy and Reactivity Reduction Program

Choose form either a 6 week REST and RESET or 12 week REST and TEST option. The Program involves Resting from foods whilst reducing the load on the immune system while concurrently improving barrier integrity and immune regulation in order to increase allergen tolerance. The Diet option including Low histamine Diet, FODMAPS diet and customised diets are to be selected.

Gut Pathogen Elimination Program

Poor gut function and dysbiosis are common findings in asthmatics. The Gut Pathogen Elimination Program is a four week program specially created for those who experience ongoing or extensive digestive symptoms, or who have been identified with an imbalance in their gut flora, which can negatively impact health and wellbeing. This program helps to restore healthy gastrointestinal function and rebuild a healthy intestinal microbial balance. Therefore this program may assist in the management and prevention of asthma by improving hepatic clearance of metabolites and reducing the general antigenic load on the immune system.

Wellness and Healthy Ageing Program

This program recommends a low-reactive, low glycaemic load diet with lifestyle recommendations for exercise, relaxation, intellectual stimulation and effective stress management – all factors associated with healthy ageing and chronic disease prevention.

Aetiology / Risk factors

Major causative factors and risk factors that can contribute to the incidence of allergies include the following:

• Repeated exposure to allergen(s), which can be almost anything inhaled, eaten, touched, or injected into the body
• Sufficient potency and duration of exposure
• Other allergies (such as food allergy)
• Familial predisposition
• Smoking or prolonged exposure to second-hand smoke

Signs and Symptoms

Common signs and symptoms of allergies (generally) include

• Nasal obstruction, increased secretions, sneezing
• Itching of the mucous membranes of nose and posterior pharynx, and the conjunctivae
• Sinus symptoms: headache, pressure behind the eyes, pain in the frontal area, tenderness over cheekbones, aching teeth
• Chronic ear infections
• Stomach cramps
• Digestive disturbances (constipation and/or diarrhoea)
• Skin rashes or hives
• Urinary frequency

Diet and Lifestyle

Manage respiratory allergies by maintaining an allergen-free environment:

• Eat a minimally processed diet rich in antioxidants, phytonutrients and bioflavonoids – see the Wellness and Healthy Ageing Program.
• Identify concurrent food allergies / sensitivities with The Elimination and Rechallenge Program
• Cover pillows and mattresses with plastic/allergy covers.
• Use synthetic materials (foam mattresses, acrylics) instead of animal products (wool, horsehair).
• Minimise dust-collecting household items (i.e., carpets, curtains).
• Use of an air purifier/dust filter may help.