I am a clinical psychologist with experience in neurodevelopmental psychology, psychotherapy, and evidence-based intervention. My integrative, client-centred approach is informed by my interest in nutritional psychology and how nutrition, lifestyle, and psychological health interact and impact our overall wellbeing. I am not a medical doctor, and I can only provide evidence-based information to complement, not replace, medical advice. Please always discuss adding nutritional supplements to your diet with your GP or pharmacist, as supplements can lead to adverse effects or interact with medications.